10 that must be studied in the white collar women's life maintain the method

10 that must be studied in the white collar women's life maintain the method
Use the skin care products to maintain the skin except the usual, in fact there are a lot of in daily life too we need the item paid attention to every day, so long as notice a little, all important maintenance ways.
1,Absorbing more has food of anti-oxidant efficiency
For instance vitamin C, E, much phenol of green tea, grape many phenol,etc., are all compositions with anti-oxidant efficiency, can absorb more fruits; Because grape many phenol exist in the intersection of grape and seed, propose, wipe out grapes, can make into and drink grape juice, grape seed makes the juice together, could absorb much phenol of grape effectively even.
2,Have reduced the forming of oxide
The peroxide is a main reason to cause free radical, if can try hard to avoid, can prevent the cellular oxidation effectively. For instance smoke, eat little fried food,etc., can avoid the forming of the internal peroxide effectively little.
3,It should be soft to clean movements
While cleaning the skin every day, avoid excessively involving the skin, it can be by meaning the belly of middle finger and the third finger to propose making clean while acting, will not cause the load of the skin.
4,Pay attention to moistening skin at any time
Absorb moisture content of 2000CC every day, carry, moisten skin product, supplement in right time at any time, prevent the skin from presenting dry fine lineses.
5,Go cutin while being appropriate
Look at one's own the intersection of skin and state, go cutin while being appropriate, might not want the whole face to go on go cutin, can direct against somely. Judge when it will be skin and where should go simple the intersection of method and the following - think face skin become thick to speak and pore become obvious and have acne appear, of cutin, sign of the cutin that this goes.
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