White collar women's fashionable women's health care of six major trap _s that keep in good health

White collar women's fashionable women's health care of six major trap _s that keep in good health
The white collar who pay attention to life quality will often search for the most popular way to keep in good health at present on the net or on the magazine, then according to accepting completely only, but farther and farther from healthy life unconsciously sometimes. See following fashion, hear Chinese medicine keep in good health how say the expert and then, contrast it, which one is your wrong insistance?
One of the fashions: Wash the intestines, broken to eat, arrange the poison and maintain the skin
Fashion reason: A lot of star insist on, wash intestines, improve looks, purpose to let on one's own body there is no night to relieve oneselfing, do not accumulate the toxin, has avoided social life is awkward, the skin will become transparent and glossy too, more effectual than the simple cosmetics for external use.
Used to people of method this, can choose the method to give up food to arrange maliciously, namely does not have a meal one day in one week, only eat fruits or drink the hydromel, can play a role in getting rid of the toxin of body too.
Subvert the reason: Chinese medicine say, arrange poisonous too, normal stool, urine and sweat three rows of poisonous thorough fare, ancient people even have spring and autumn to bleed and arrange the poisonous statement, but it is apt to let the intestines be thickened to wash the intestines, it will also enable intestines paralysis to stimulate repeatedly for a long time, cause some human factor diseases finally. Broken to vary with each individual to arrange the poisonous law too to eat. Some people's spleen and stomach are timid and cold, the bloated air will happen in the stomach to eat cool things such as fruits,etc..
Second of fashion: Natural, it is good
Fashion reason: Modern society, there is too much pollution, because natural food and cosmetic skin care product have not been polluted, so is useful to health. The most typical one is aloe, and the healthy food, is a cosmetic good merchantable brand.
Subvert the reason: Aloe really has many magical and wonderful function on the human body, however, aloe has more than 500 breeds, only more than ten kinds that can be used as medicine, several varieties can be eaten. Expert remind say the aloe Radix Et Rhizoma Rhei that aloe contains has " lets out, leaves, has an ease constipation " Its result, it is apt to cause diarrhoea.
Third of fashion: Brushed teeth at once after a meal
Fashion reason: Have a pure white neat tooth, it is not merely a foundation of the health, can make people full of confidence in the social life even more. Eat up the meal of job, as others are busy with " making the tractor " Or while going shopping in a group, you take toothbrush out unhurriedly. Enough fashions, enough for different class!
Subvert the reason: The expert's latest research of stomatology shows, harmful teeth are healthy to brush teeth immediately after a meal. There is a layer of enamel on the surface of the corona, just had a meal, had especially eaten the acid food, will make the qualitative change of the enamel soft. Damage apt to cause the enamel of brushing teeth at this time. So, expert reminds, had better gargle stomatology with the fresh water after eating, stay for 1~2 hours, brush teeth.
Fourth of fashion: Moulding a suit of underwear has good stature
Fashion reason: There is good stature but have no time to go to the gymnasium to hope for oneself, fear the weight is difficult to increase to refuse the table delicacies before one's eyes. Hear that moulds how the young lady of the shopping guide of a suit of underwear says? The fat of the body be able to be moved And then see that moulds Japan of a suit of underwear popularly initially, the first group of fans person has nowadays already been a 60 -year-old person, appearance that the stature still keeps at the time of wearing the clothes more than 30 years ago. Who can do you say keep out such enticement?
Subvert the reason: Mould the tight ground of a suit of underwear " Tie " On the body, not only influence normal blood circulation and sweat liquid to excrete but also will cause the vulva humidity, bacterium's reproduction. Especially the young girl wears the close-fitting underwear for a long time, not only will influence development, but also will bring out diseases such as the hyperplasia or cyst of mammary gland,etc..
So, keep in good health a sanitarian reminds: Women's belly has a lot of important internal organs, for instance uterus, ovary,etc., it will make muscles tight to wear the self-restrained clothing for a long time, the physiological function is influenced.
Fifth of fashion: Do not eat the junk food
Fashion reason: Hamburger, French fries are only eaten and eaten once in a while when there is no alternative, work hard enough, it should be a bit better to oneself. Seafood high protein of food, low fat, it needn't claim that reduce the weight either to have some more.
Subvert the reason: The seafood is high nutrition, high protein, taste delicious, but it is useless to eat more. It is very apt to bring a kind of modern rich man's disease to people - --Gout, the origin lies in a large amount of toxin that the seafood contains will be accumulated in the human body.
The modern's disease has respect reason of temperament and interest to cause, such as work being tense, anxious, disharmonious unhappiness, depression,etc. that bring of interpersonal relationships. But the majority come from the diet unreasonable, life has no law. So seafood taste although beauty, food little.
Sixth of fashion: Go to sweat in the gymnasium
Fashion reason: The requirement that the member who becomes a health club is the healthy life, make an appointment to sweat with the friend, fitness, social activity two are not delayed. The key has atmosphere in gymnasiums, those forerunners' model's function, can't find at home forever by oneself.
Subvert the reason: The white collar intend to like those equipment in the more luxurious place unintentionally, just went out of the top-grade office building and entered the top-grade gymnasium again, because fitted up the harmful gas brought while but neglected these placesing.
Move about in such a place, has sucked a large number of harmful substances, some dust in the gymnasium is apt to cause anaphylactia. Expert propose take exercises, had better choose outdoor, certainly will choose the weather. Chinese medicine think the intersection of fog and it, blow suitable outdoor activity of heaven.
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