Three kinds of common pain of white collar Mouse hands are prevented and cured

Three kinds of common pain of white collar Mouse hands are prevented and cured
October 11- 17 days are " China eases pain for week " . Last week, Chinese nonprescription drug association (CNMA) Jointly release and claim to reach the standard grade the first network white paper that prevented and cured with Novartis' pharmacy to the common pain in public daily life of China. The white paper is directed against three kinds of common pain - --The intersection of office and common pain, the intersection of bone and arthritis, acute to sprain, strained etc. making an introduction. The alternate President of the Asian-Pacific rheumatism alliance, Chinese Medical Association's rheumatism credit will be waited and taken the post as General Board's chestnut and accounted for country's professor and introduced, common to the white collar clan " Freeze the shoulder " , " mouse hands " , " tennis elbow " When common pain appeared, have emphasized analgesic for external use goes ahead of the rest this international current pain treats the principle, he still advocates the public's far away from pain through strengthening exercising.
The trigger is referred to
" the trigger is referred to " Shout and sound and point again, is called " the finger crooks tendon sheath inflammation " on medical science . Refer in particular to the finger in the alternative movements that is bent and stretched, the joint that tendons connect with finger on the palm is fettered, produce disease of playing the noise. Because the movements of patient's finger seem to deduct the pistol trigger, also let the trigger be referred to at this moment. This kind of disease happen to the crowd who needs to excessively use the finger more, see more with thumb, forefinger, middle finger. This kind of disease can be said and excessively use disease to a great extent, is caused because of excessive incorrect sport.
Precautionary measures: Both hands send messages alternatively, prevent the singlehanded thumb from being overworked; Two are held the mobile phone sends messages, in order to equilibrate the pressure of both hands; The thumb mustn't press the keyboard hard, press time too long; Avoid picking the heavy object with hands at ordinary times; Take place messages or after spending hands to work for some time, can make simple hands and hold and dispel fatigue.

Mouse hands
" mouse hands " The popular and narrow sense is exactly explained " Complication of wrist " ,Refer to the nerve of centre of the human body and enter the blood vessel of the hand, is oppressed symptom that produces at the place where the wrist is in charge of, will cause forefinger and stiff pain, numbness and unable sense of thumb muscle of middle finger mainly. Modern increasingly many person's every day long-time contact, use computer, these surfing the Net clans type and move the mouse on the keyboard repeating most every days, because long-term intensive, repeated and excessive activity of wrist joint, cause wrist muscle or joint paralysis, swelling, pain, convulsion, make this kind of disease become a kind of day by day general modern civil disease rapidly. Bend over one's desk worker, the intersection of editor and reporter, civilian,etc., it uses crowds of both hands to be high to send crowd frequently for instance.
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