White collar women watch out for ovarian oxygen deficiency to defend infertily

White collar women watch out for ovarian oxygen deficiency to defend infertily
Women's infertile sterility is more and more common now, meet more with the white collar women in the office particularly. Why? Investigate, the ones that move every day cause the ovary " oxygen deficiency " little ,Add the invasion and attack of different inflammation, has caused women's infertile high hair.

The infertile reason of the model of the white collar women of the office is three:
1,Sit in most of the time while going to work, itself is scarce to do exercises, cause the angry blood circulation obstacle.
2,There is serious menstruation, make the lymphocytic blood present thromboembolism easily because of blood silt of stagnation of the circulation of vital energy, cause the oviduct to be obstructed.
3,Add the question of the physique sitting still for a long time, it is apt to cause the emergence of membrane malposition disease in the uterus.
It is certainly to improve this kind of state to avoid the method which is short of oxygen of the ovary, the expert points out, office women should move about for half an hour at least every day:
1,Can get off and walk ahead of time while taking the bus on and off duty.
2,Give up the lift, insist on taking the upper and lower floors of the stair.
3,Appropriate standing up and relaxing after working for an hour each time.
4,When seeing the TV at home, should remember the activity of standing up in advertising time too.
Certainly, it is better if can specially spare some time to carry on physical training every week, especially the open air does exercises, while building up body, still can breathe the fresh air, the result is better!
Your ovary " Oxygen deficiency " (used at the end of a question)?
The ovary is maintained well, the facial skin will be fine and smooth and smooth too, full of toughness and elasticity; The healthy reproduction of the organism can be guaranteed too, the regulation that it can be better controls the endocrine, improve the quality of couple's life; There is influence too in the development of the breast.
Avoid ovarian senilis, the daily life style needs paying attention to too. Recommend the breast milk to feed, and nurse time and try hard to be lengthened; That practised contraception tries hard not to need the method of contraceptive to practise contraception. Daily diet respect, women can often drink some milk, eat some more food such as fish, shrimp, and should take exercises frequently; Reduce the chance of passive smoking, so can have prevented the injury brought to body for a long time definitely; Pay attention to regulating one's own bad mood.
The life lies in sports, this sentence can not go wrong at all. The simplest sport can promote the blood circulation of the body too, make the body get the nutrient needed in time, avoid the function obstacle.

The editor recommends:Little wonderful method of daily health care of the ovaryPrevent ovarian disease, it is old and feeble to delay women
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