What food therapy are white collar women apt to get angry? Guidance of _'s nutrition
The physiology lacks proper care and exchanges ldquo; Get angry rdquo;
ldquo; Get angry rdquo; The intersection of human body and every incongruous to lead to the fact organ, call that irritable disease at medical science. Because the temperature difference is relatively big in autumn morning and evening, and stability that the human body can't keep metabolism in balance, cause the physiological dysfunction and cause ldquo; Get angry rdquo; .
Usually, people are in ldquo; Get angry rdquo; There is not obvious symptom before this, show as throat dry pain, eyes red to do astringent while being red and nasal cavity very warm and hot and lip dry to split, lose the appetite and stool dry, urinate and turn to be yellow etc. have illness coming on, and symptoms such as serious aphtha, abscess of throat,etc. will influence the normal diet of the human body, some Ms. that like to be beautiful even can be because of ldquo at the face; rdquo of internal heat; It is bigger, longer than red and sore small pox, bring inconvenience to life and work.
Life law eats more vegetables fruits
The expert proposes, should keep the scientific life law first, work and rest on time, have meal at regular time and quantity, for being in a hurry to give up first, even eat and drink immoderately for a banquet of delicacies. It needs to be appropriate and controlling to arrange various activities, guarantee the sufficient sleep, avoid staying up, in case that overtired, resistance drops.
Secondly, eat more ldquo; Clear fire rdquo; Food. Fresh green leaves vegetables, cucumber, orange, green tea have good clear fire function, and the carrot has very good curative effect in supplementing thiamine of the human body, preventing the lip from being dry to split. In addition can take orally cool medicine taken with water all kinds of, for instance summer the intersection of mulberry and the intersection of chrysanthemum and medicine taken with water, gold the intersection of chrysanthemum and the intersection of medicine taken with water,etc. and ldquo correctly; Clear fire rdquo; Also very effective.
In ldquo; Get angry rdquo; During this time, it is unsuitable to eat the spicy food, drink, smoke and stay up, should pay attention to keeping oral hygiene, often gargle, drink more water and and take ldquo under the guidance of doctor; Clear fire rdquo; Medicine. If ldquo; Get angry rdquo; Symptom is more obvious, have not taken a favorable turn yet for more than one week, has needed to go to see doctor in time. The expert especially reminds citizens, do not need oneself to take some ldquo at will; Clear fire rdquo; The medicine, run counter to desire because of may take excessively ing.
Certainly, it is very important to adjust one's own mood too. Know ldquo in impatient mood; Add fuel to the flames rdquo; ,Keeping happy contributes to regulating internal ldquo; rdquo of internal heat; .
In addition, if ulcer of oral cavity appears, the condition is more serious and disappears and takes a favorable turn in more than one week, should go to the hospital to diagnose that treats in time. Because oral cavity ulcer might not be because of ldquo; Big rdquo of internal heat; Cause,it is oral cavity ulcer etiology that infect virus, be too might involved in hormone and hereditied. Oral cavity ulcer considered to be the thing body become weak signal, appear oral cavity at the ulcer too, if patient feel body to be tired at the same time, should check oneself nutrition it takes in to be balanced, is it enough to have a rest, and right amount of various supplementary vitamins and minerals.
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