The white collar should watch out for " Syndrome of the end of the year " Disturb

The white collar should watch out for " Syndrome of the end of the year " Disturb
Summary: The expert points out, should keep out " syndrome of the end of the year " Attack, the task of top priority is to learn to control the pressure in busy life. There are many kinds of methods to deal with pressure, for example learn to communicate with others rationally, keep in touch with others the more, meet and misunderstand and chance of the pressure is the fewer, set up a support system composed of relatives and friends; Guarantee that will not forget to look for fun; Keeping supporting oneself at work, the more one is used to thinking independently, the more difficult to be knocked down by the pressure; The society utilizes pondering, reverie, relaxing in order to deal with the pressure.
To most career middlemans in December, are all tense and heavy. On one hand that kind rising of itself " Time flies " ,Various summaries, scheme of the end and beginning of the year that on the other hand and examining. It is arrangement on New Year's Day, new year,etc. that will come one after another to have again soon, will do, thing that can not finish, think about, think, think thorough the intersection of festival and plan, let the intersection of people and the intersection of giddy and brain rise really, in a trance, short-tempered, then " syndrome of the end of the year " Walk close to he, you and me silently.
The reason initiates in the white collar colony what it is " Syndrome of the end of the year " ,By the look of relevant investigation and the expert's analysis: " syndrome of the end of the year " Mainly come from the pressure. The pressure intensity that individual bears is increasing constantly, the influence aspect of the long-term pressure is deep and broad day by day. At present, the speed that the pressure increased has already exceeded the speed that the society has advanced. Wide, intensity of the ranges of different recessive pressures is deep people's cognition gradually.
The expert points out, should keep out " syndrome of the end of the year " Attack, the task of top priority is to learn to control the pressure in busy life. There are many kinds of methods to deal with pressure, for example learn to communicate with others rationally, keep in touch with others the more, meet and misunderstand and chance of the pressure is the fewer, set up a support system composed of relatives and friends; Guarantee that will not forget to look for fun; Keeping supporting oneself at work, the more one is used to thinking independently, the more difficult to be knocked down by the pressure; The society utilizes pondering, reverie, relaxing in order to deal with the pressure.

As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Chinese medicine keeps in good health Know how " Getting better stops "
The editor recommends:The expert queries Where are men
The editor recommends:Simple massage lets women clear away heat and allay excitement
|