The white collar treats with courtesy more at the end of the year Watch out for the 4th big year-end disease

The white collar treats with courtesy more at the end of the year Watch out for the 4th big year-end disease
The modern's working way makes backbone disease more and more younger, the office personage must pay attention to one's own backbone health as soon as possible, once find neck, shoulder, carrying, lower extremities,etc. uncomfortable, should go to the hospital to check in time, long-term the intersection of posture and stiff functional question that lead to the fact on earth in order to distinguish oneself, structural change - -Namely the normal physiological song degree of cervical vertebra disappears or becomes straight, even become reverse.The editor recommends:Male health problem revealed secrets of the job
End of the year will come, the white collar's dinner party will increase, the dinner party is frequent, working pressure will be aggravated. The health is easy to present and uncomfortable at this moment, and then initiate all kinds of diseases, need to pay attention to one's own health constantly, suit the remedy to the case.
Gout
The patient who comes down with gout increases at the end and beginning of the year. Gout because a large amount of drinking, food are allergic,etc. to bring out, cause the joint red and swollen pain of whole body. Disease this, in age any, might take place, but how 's middle aged man is treating with courtesy over the 40 most common for being high to take place crowd.
Keep the good eating habit having illness coming on and preventing function to gout importantly. Eat more melon and fruit, vegetables, the acid food of few and carnivorous, fish,etc., make sure the diet is light, low fat and sugar, drink the water more, until urine acid excrete in the body.

Catch a cold repeatedly
Cold wave come, attack cause temperature difference to be large, repeatedly, cold will while timid entering. Especially the crowd in the office building is aptest to suffer from catching a cold repeatedly. A lot of at ordinary times scarce to temper white collar, it unwilling to get outdoor sport of going when being cold, body constitution drops, infect, it is good, aptest to suffer from catching a cold repeatedly that cold is difficult.
Prevent and catch a cold repeatedly, should avoid the densely populated place, contact few cold patients; Pay attention to the hygiene, keep the hardworking good habit of washing hands; Notice that opens the window and takes a breath frequently; Improve resistance, insist on doing exercises, the sports events in room that or can look for some.In daily life, we have many bad habits and customs, accumulating over a long period must endanger the health of the body. Don't think these small habits were worth mentioning, the health care should be set about from trifling matters of everyday life.Please enter while understanding healthy life style:Channel of health careThe editor recommends:Modern 35 year old the intersection of health and one bankThe editor recommends:16 pieces of health religious discipline which women can't ignore

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