Weight-reducing method _ that it can be thin too that the white collar must learn to lie reduces weight

Weight-reducing method _ that it can be thin too that the white collar must learn to lie reduces weight
What is the weight-reducing method enjoyed least strenuously in the world and most? The healthy expert's answer is: Massage of precise oil. Massage is the course of a kind of passive consumed energy, while the massager presses your muscle repeatedly, you only can not release a large amount of calories, can also make metabolism accelerate, the fat is reduced naturally. There is discovering, for a long time, massage of medium-sized efforts that is consumed calorie even more than the massage of large intensity, short time. Generally speaking, enjoy massage for 60 minutes, the energy consumed is equal to with swimming for 45 minutes continuously, jog for 30 minutes in other words.
The precise oil moulds the body to basically divide into three steps:
Step one: Lie prone at cosmetic bed, beauty treat teacher can put a traditional Chinese medicine bag heated and help your warm body on the foot closely first, then both hands rub the precise oil used in hot massage with the hands, the suitable lymphocytic direction that circulates carries on the massage of position. With the opening of the point, collateral channels run and accelerate the circulation of the capillary, natural plant composition and energy are delivered to whole body in the precise oil, thus promote arranging poisonous ability of the lymphocytic system.
Step two: Make the energy of the precise oil further transform through massage, get the result of decomposing, consuming or shifting the fat. Usually the skin will begin to be ruddy to generate heat after massaging 20, this is that fat is being burnt and transformed.
Step three: Through promote tactics, can let muscle and skin become urgent and real, let U.S.A. treat teacher keep " down the highest " only Massage tactics,flagging to still can last buttock, oppose by terrestrial gravity.
It is attended to that the beautiful chest is full and round
As to the stature, the women will all behave a little " greedily " ,Any position can be thin, only scenery always hopes to attain a yet higher goal on the original foundation on the front. In addition, a lot of women have a hyperplasia question of mammary gland now, propose it is attended to that a set of beautiful chests of cooperation are full and round while pushing the oil and reducing weight, strengthen the muscle elasticity and toughness around the chest, it is lax to slow down the chest skin, get the result of making the chest more plump preventing chest disease.
Reduce weight precise oil take loud and different too
If want to see weight-reducing result as soon as possible, you also need one set and different precise oil products at ordinary times fully another. Following several reduce weight precise oil allocate precise oil according to different the intersection of stature and the intersection of demand and question, let you thin more pointedly.
Gentle and graceful fine leg massage oil of grapefruit
Composition: The grapefruit, cypress, fan change fragrant, Du Song, white sandalwood, ginger.
Efficiency: Utilize many kinds of precise oil in nature, improve the circulation of shank, it is surplus and humoral to discharge, dispel the tangerine peels of the thigh position and edema congestion phenomenon in the shank position, let lines of one pair of shanks be obvious, feel more slim and graceful.
Massage method: It daub from bottom to top at it is at one piece leg,to pushing away greatly, according to, if you can't rub, wipe, move from ankle, shank, thigh, buttock to belly, repeat this movement 7 times, and then use another leg of the same tactics massage.
Massage oil of trim figure
Composition: Grapefruit, it is wide cedar, geranium, fan of wrinkled giant hyssop, cypress, Du SongGuo, Virginia are changed fragrantly.
Efficiency: Burn the free fat in the body fast, promote lymphocytically to circulate, accelerate the body and drain off water, arrange the poison, improve the curve of body, increase the elastic and tight true feeling of skin.
Operation method: Fetch right amount of trim figure massage oil to the centre of the palm, after rubing with the hands hotly, daub in whole body (avoid the chest) evenly ,In order to loop the tactics, massage the body from bottom to top.
Oil of full and round quintessence of the chest
Composition: See grass, coloured glaze Ju, rose fruit, rose are precise in the rock rose, moon, cypress, wax chrysanthemum, sweet fennel, white sandalwood.
Efficiency: Pick it from the specialized prescription of the natural plant, promote women's chest type effectively, improve flaggingly and shrinking symptom; Long term administration can prevent mammary gland disease effectively, and make some skin finer and smoother and softer.
Operation method: Fetch, wipe on palm rubing with the hands hot by right amount of the intersection of massage and oil, by clavicular to begin, the palm is slipped downwards gently through the milk ditch, will definitely obey the palm is slipped to the breast lower side, and then along slipping upwards outside the breast, get back to the starting point, massage repeatedly.
Where the oil is fat to press to suit well oneself
Have a common composition in the above three kinds of precise oil --Cypress. It may be very strange that it sounds, but it may be said to mould the precise oil of body circle the reputation is outstanding. Have introduction of it in " the Compendium of Materia Medica ", cypress can put through collateral channels, internal organs, go wind detoxify, row angry to rank and hinders, living blood vessels, it is obvious it has stronger " coherent " With " arrange " Efficiency. Advise everybody can buy some the intersection of cypress and precise oil and carry on one's shoulder or back the intersection of fragrant plant and oil, go home, mix and allocate into the oil of massage, nowhere is fat to somewhere according to," fire by lipoprotein" The efficiency does not allow and look small.
Beat and get rid of the meat
Go gymnasium write sweat freely and easily instead of time of spending, might as well beat whole body at home, strike from the shoulder to the heel, beat and arrange poisonous depression result, gallbladder lying outside the thigh to pass especially, beat for 15-20 minutes every day, strike up to sweating slightly directly. Generally speaking, beat 20 minute along collateral channels, can get up, get, equivalent to, jog calorie of 10 minutes consume the result. It is early natural gifts every in you, of, beat after a late three times, then needn't go on a diet, you can deduct 3 kilograms at least during three months.
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