How are white collar women far away from inferior health
The patient who suffers from heart cerebrovascular diseases should pay attention to keeping the stool unobstructed, paying attention to drinking the water frequently, form the habit of defecating regularly. But say, this may be the omen of cardiovascular diseases such as hypertension, heart disease,etc. from the other side, so should never adopt a casual attitude, in the current society of fast rhythm, disease such as hypertension, heart disease has already no longer been the middle-aged and elderly people's patent, 30 more than years old eighteen nine -year-old young people might become patient, disease of cardiovascular vessel, even.
Why inferior health snarls women white collarly, 26%-63% of the men and 31%-70% of the women die of cardiovascular disease every year, this state has caused the extensive concern of the world medical circle and studied. Until " whether reasonable meal, ban on opium-smoking and the opium trade wine of limit, guarantee sports " medical expert Wait for it outside the regular health care measure, specially direct against women's psychological physilogical characteristic, have put forward some practical health care suggestions.
Say for being good few
There are materials that indicate, the hypertension patient speaks for half a minute, can make blood pressure increase, make myocardium oxygen consumption increase and take place the intersection of heart and stem, so unsuitable to speak too much.
Seem to make women feel what the pressure is mediated is happy, but speak to make the heart born and increased more garrulously, so, don't try lengthy speech even if you feel very anxious and agitated at work, talk volubly of your trouble chattering, perhaps will bring greater trouble to your heart.
The editor recommends: How could let women's climacteric come a little later Let women enjoy healthy seven major secrets Women nourish blood with the proper method Come to recuperate step by step every month
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Another important piece of the puzzle is choosing the proper diet for both your fitness routine and your body. For example, people just looking to lose weight should go on a vastly different diet than bodybuilders.
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