White collar women's general knowledge of health care in summer

White collar women's general knowledge of health care in summer


The white collar will use up for one day and stay in the office every day, and will stare at the computer for one day too, the body and mind receives very large pressure, how to safeguard their health problem? Chinese medicine experts have made a set of very simple methods of health care for the white collar, come to have a look together as follows.
Only 10% of the white collar needs medicines to mend
It is a main method in the health care to nourish, to all very old white collar of life pressure and labour intensity, the situation that always appear nervously, the mental work overdraws, if in addition, always participate in the constant dinner party, it is all insufficient that the sleep has a rest, this is enough to cause the change of body every physiological function, make body resistance drop, the organism will be in the subhealthy state too, this kind of situation can usually take the Chinese medicine prescription to nurse one's health all-roundly.
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