Overbearing that the white collar job high pressure should watch out for first

Overbearing that the white collar job high pressure should watch out for first
First overbearing" favour " To young women, especially white collar women. The expert introduced, already 1% 10 years ago had risen to 2% at first overbearing morbidity at present, 80% of the patients among them are the young and middle-aged women, white collar beauty of class clan the above many particularly, this is involved in their physiological structure and face the double pressure of work, life. It contributes to preventing disease to improve psychological quality, should treat the things around optimistically with usual mind.First is overbearing to display and causeOverbearing that the hyperfunction disease of thyroid gland function is abbreviated as first, it is because of the thyroxine of thyroid gland hypersecretion, metabolizing rate is a kind of common endocrine disease increasing. At present, first of men and women are overbearing to have illness coming on the proportion is 1: 6. The patient is often shown as it is thick to become thin, exchange hunger, necking, heartbeat accelerating, such symptoms as many Khan, hand tremble, some people, still with dashing for ward the eyes. First is overbearing to exert a tremendous influence to the patient, cause insomnia and short-tempered, influence daily life and interpersonal relationships; Women patient will present disorder, period quantity difficult to be pregnant little menstrual period, even even pregnant will also present the possibility of the stillborn fetus. It is unable, etc that it can also cause cardiovascular vessel disease, liver function obstacle, muscle that first serious is overbearing. Cause first overbearing reason to be in many aspects, the main factor includes: Heredity, some cases have families to gather the phenomenon, parents have overbearing first, children are apt to have illness coming on; The intaking amount of the iodine, if take in the too high iodine; It is first overbearing important inducement even more that mood is inhibited and long-term in high-pressure state.The diet is uneven to win first carefully overbearingMost patients often relatively pay attention to taking in the food with rich heat now, have ignored the absorption of vegetables and fruit. It prevents and cures first to be overbearing, want, avoid lump-sum absorption too much, increase meal time while being appropriate, outside the normal breakfast,lunch and dinner, add a pair of meal 2- 3 times, if increase the pastry between two meal. In addition, propose taking in various more fresh coloured fruits and vegetables, such as carrot, celery, Auricularia, lily, Sang Shan, Matrimony vine, Chinese yam, Semen Euryales, big date, water-melon, tangerine, apple,etc..Don't give the pressure one's own too largelyMostly energetic in the patient coming to go to a doctor, everything pursues the perfection, the professional women that the work respects work, for instance staff member, teacher, accountant of foreign enterprise,etc., and should face the woman high school student of college entrance examination. How are they about 25 years old. Degree of being active and stability of this and their endocrine are not enough to have relations, when receive great working, the pressure lives, the inducement function that spirit is stimulated,etc., women appear one's own immune adjustment to be unusual easily than man, initiate the intersection of thyroid gland and high supersession symptom, hormone of hypersecretion. Must first will make people quite sensitive while being overbearing, reach end, the intersection of woman of exceptional talent and ability and even class these often, family take care of bad, disease that pressure initiate make life of them lose normal order totally. Because perhaps the state of mind is excessively excited causes insomnia, is stimulating the response to be excessive externally, even cause personality to change. When the crisis of health takes place to the woman of exceptional talent and ability, should let the doctor check immediately, treat as soon as possible, otherwise very apt to be old and feeble. In addition, once it is very difficult to dash for ward the eyes and totally return to normal.It is good medicine that the psychology is optimistic and optimistic to conduct oneself in societyIt is very important to keep the psychology usually overbearing to preventing first. Though it is prone to certain heredity that first is overbearing, this is only apt to send the factor, the key still lies in personal psychological quality and attitude of conduction in society, because bad mood is light and influences the appetite, sleep, heavy and influences immunological function and health. It is a good medicine that the good outlook on life is overbearing to preventing first, want the attitude which keep optimistic, optimistic to treat the things around, don't fail, in setback front waste time and effort trying to study an insignificant or insoluble problem, with " unflustered under pressure " Usual mind face life. In addition, what busy young people should try hard to keep working environment maintains the harmony of the family life loosely, pay attention to the life law, don't stay up. Try hard to reduce pressure for oneself, do more outdoor exercises, make a sightseeing tour, relaxed body and mind.
|