The white collar beauty makes sure to keep in mind without eating the cold breakfast

The white collar beauty makes sure to keep in mind without eating the cold breakfast
Summary: A lot of white collar beauty drink the intersection of vegetables and fruit juice early in the morning, can offer direct nutrition and the intersection of clearance and internal wastes in the vegetables and fruits, but everybody has neglected a most important key, that is to like the warm environment in the person's body forever, the health is warm, it will be normal to circulate a little, the delivery in oxygen, nutrition and wastes,etc. will be smooth.
Time of morning, the overcast air has not been eliminated at the night, temperature has not rebounded yet on the earth, internal muscle, nerve and blood vessel all also present the state shrunk, eat and drink ice-cold food at this time, must make each system contracture, blood flow are further more suitable further in the body.A lot of white collar beauty drink the intersection of vegetables and fruit juice early in the morning, can offer direct nutrition and the intersection of clearance and internal wastes in the vegetables and fruits, but everybody has neglected a most important key, that is to like the warm environment in the person's body forever, the health is warm, it will be normal to circulate a little, the delivery in oxygen, nutrition and wastes,etc. will be smooth.So while having breakfast, must not drink fruit juice of vegetables, ice coffee, icing fruit juice, icy bleak tea, green sweetened bean paste, icing the milk,etc. first, you think body have something to be uncomfortable, in fact it let body to be day by day weak perhaps in the short time.Should eat the hot food while having breakfast, could protect the stomach Qi. The stomach Qi of the Chinese medicine theory, it is in fact broad, do not point this organ of the stomach simply, include the digestion absorbability of the spleen and stomach, the functions of the immunity, muscle of the day after tomorrow,etc. among them.So morning the same food, should enjoy hot porridge, hot oatmeal, hot the intersection of sheep and milk, hot uncongealed beancurd, hot soya-bean milk, sesame cream, the intersection of Chinese yam and porridge or the intersection of Guangdong and porridge,etc., then is worthy of eating vegetables, bread, sandwich, fruit, pastry,etc..Because milk apt to grow phlegm, produce irritated, so breakfast drink milk fit for trachea, stomach, the intersection of skin and bad people and lived in moist climate area people relatively.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet in winter Invigorate the kidney and try the Chinese cabbage soup of chestnut
The editor recommends:Don't substitute the vegetables with vitamin C
The editor recommends:The milk of corn can strengthen memory
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