The white collar can't substitute and build up body to do exercises with keep-fit massage

The white collar can't substitute and build up body to do exercises with keep-fit massage
At present, some people working or working against the computer in the office for a long time for a long time, will come down in one day, the neck turns sour, the head swells, have pains in the loins and back, whole body is uncomfortable. Come off duty again because fatigue think of sport, then some people invest sight in massage. Please pay close attention to - -
At present, much white collar work in the face of the computer in one clan elder time, will come down in one day, the neck turns sour, the head swells, have pains in the loins and back, whole body is uncomfortable. Because fatigue want, go sport again come off duty, then, invest sight in massage. Then, massage can dispel fatigue, can it substitute daily sports?
The massage tactics of Chinese medicine are various
"at Huang Ti through "in claim by " unless there are obstructed on collateral channels, it is heartless for disease to born in ",manage by massage " . There is function of dredging collateral channels, regulating qi and blood in massage. According to modern medical angle, massage is mainly to pass and stimulate the nerve ending, promote the blood, lymphocytic supersession course when circulates and organizes, in order to coordinate the function among every tissue, organ, make the metabolism level of the function improve to some extent. There are little, in extensive application range side effects of massotherapy, but need constructing and curing due to illness because of people, before the doctor decides to adopt the massotherapy of Chinese medicine to the patient, must undergo medical diagnosis, expecting very much to the operator.
"Chinese medicine massage have according to, rub, push away, take, rub, pinch, quiver, typing tacticses many kinds of, according to need often cooperating, going on each other several tactics while being clinical. " China, Chaoyang District of Beijing, the intersection of community and hygiene stand, boneset Han XiaoMing, teacher of massage, say in the tight the north, require operators to have centralized thought, fetch the cave accurate and exerting oneself in the treatment appropriately and following in order and advancing step by step.
Continue and revitalize professor's introduction according to the horse of academy of sciences of Chinese Chinese medicine, massage needs passing systematic theory of doctor of traditional Chinese medicine and study of skill and technique, and pass the qualification test, the certificate in obtaining the professional doctor can go on, it is not what anybody can do at will. The massage tactics will probably cause the massage target's condition to become more serious wrong, even result in being paralysed.
"Like other other treatment methods, there are its scientific basis and strict requirement too in massotherapy. " Han XiaoMing introduces, real massage (massage) ,It is the doctor that uses both hands under the guidance of Chinese medicine theory, according to different diseases, use different skill tactics, on certain positions or points of human body surface, carry on various operation therapeutic method; Should pay attention to grasping massage (massage) on clinic Indication, taboo disease and last efforts, rhythm, number of times,etc..
The heavier the better massage is not
"As everyone knows, massage the intension that can relieve neck dorsal muscle and muscle membrane appropriately, lighten dorsal pain of the neck, that is to say, there is bloated sense of certain tingling in the general normal feeling of massage, but if strength is too big, will cause the soft tissue to further damage. " Han XiaoMing says, though (even violence) in a more cost-effective manner After massage, feel more comfortable in short time, but pain will present again several hours later. This is because edema take place in muscles after massaging in a more cost-effective manner, symptom appears again, so massage repeatedly, repeated edema, take shape and does not circulate benignly, the result is that the strength is greater and greater, the disease but very, even there is trend aggravated.
There are many such an examples in actual life. Some people look for the intersection of hand and the intersection of strength and old the intersection of tactics and serious the intersection of massager and massage specially, even shouting pain or pain appears as to make people insufferable during massage, also think this is normal, it is " comfortable " to call directly " enjoyable " . In fact, this is abnormal, have extremely already caused dampening and subcutaneous hemorrhage of the soft tissue probably. It is obvious, the massage tactics are used improperly or the tactics are rude, are treated blindly for a long time, will cause soft tissue damaging, fracture, joint dislocation, will cause blood vessel, nerve to damage and make the organism produce tolerance etc.. Meanwhile, it is improper and apt to cause gastric ulcer bleeding, closing kidney damaging, shock,etc. that the tactics are used.
Han XiaoMing reminds and says, patients or consumers should pay attention to, don't massage blindly, it don't think on hand all right in serious massager in tacticses old in strength, it must distinguish by tactics of massager" evenly, effectively, soft, deep and thorough " And " whether light instead of float, serious stagnat, bring, just, couple hardness with softness in being gentle" . Generally speaking, it is normal if appear the sour bloated sense at the time of massage, but if pain is aggravated and should be stopped at once.

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