How does white collar defend suffering heatstroke in summer

How does white collar defend suffering heatstroke in summer
White collar working in the office, probably change the air conditioner, the environment under the premature adaptation air conditioner will let the white collar prevent from suffering heatstroke to increase the difficulty, the white collar prevents from suffering heatstroke to need to pay attention to the diet to recuperate in summer.After being attacked by the torrential rain once in a blue moon, welcome a round of " orange " again in Beijing High-temperature alarm, a solemn one in present Kyoto is the city which Prometheus keeps a close watch on, remain burning hot. Visit people that walk at street like general in the intersection of promise and loud sauna, white collar working clan that intensive cultivation does not stop all day, the tense rhythm of life, make it get in this season each time, become, suffer heatstroke phenomenon high to take place crowd.Suffer heatstroke, refer to human the intersection of body temperature and the intersection of regulating function and disorder and central nervous system and the intersection of circulatory system and obstacle that cause under high-temperature environment for acute disease that display mainly while being so-called. Except that high temperature, burning sun are tanned by the sun, working intensity too big passing long have enough sleep, not overtired for common inducementing by time. In this city of Beijing, most working white collar is in the own mental work of the overload operation, used to the intersection of air conditioner and air conditioning already, too can make facing heat health extremely uncomfortable.Nutritionist claim law of diet, greasy the intersection of toughness and food will aggravate burden of stomach eat, too, a large number of blood is held up in the intestines and stomach, the blood delivered to the brain is relatively reduced, the human body will feel sleepy, apt to cause indigestion, the moisture content of the health is easy to run off, will cause the emergence suffering heatstroke even more. White collar job of ethnicity treat with courtesy the intersection of diet and way of law, too can make in the body piling up a large number of greasy material, expert be noticed whether there aren't diet to be proposed not needing,in case in " the sauna weather " Method.The respect regulated in the diet, except that eat more fresh vegetables melon and fruit, eat little things of the thick flavor of high lipoprotein, can drink more alkaline beverages of health of the sweet-sour plum juice on ordinary days. Not only can supplement a large amount of moisture run off, a large number of vitamins, minerals and coarse fibre contained in the sweet-sour plum juice can also be while supplying nutrition, impelling in the human body piling up effective greasy to discharge in time, improve the white collar's subhealthy physique, can both meet necessary nutrition of the human body and prevent from suffering heatstroke, one may well say that kills two birds with one stone.In fact, the sweet-sour plum juice was a hired health care drink of the imperial family as far back as Qing Dynasty, firmlied get past dynasties emperor's favor. And sweet-sour plum juice of old established firm Kowloon room of Beijing was started in 08 " The health begins from solving greasily " Kyoto one hundred block office building present to last activity, be lasted nearly 120 office buildinged and be caused by big influence on white collar. Continued in 09 " Preach in health " ,Have already passed by nearly 80 CBD office buildings now, has lifted the storm of a sweet-sour plum juice in the capital again, and know the lasting influence all the time to go down.Except the sweet-sour plum juice, cool tea, sweet mung bean soup boiled by oneself of the old established firm, are all drinks defending suffering heatstroke in good summer. The life is a series of development, while realizing the self-value, can advise more white collar more time pay close attention to one's own body, better course of enjoying the life.The editor recommends:Prevent from suffering heatstroke Can't open the air conditioner too coldly
|