The white collar because the job is anxious and apt to cause spring to be tired

The white collar because the job is anxious and apt to cause spring to be tired
Summary: In term of angle of Chinese medicine, enter spring, the temperature is raised, the skin pore is unfolded, the amount of blood supply increases, and oxygen which supply the brain reduces correspondingly, it is influenced that the brain works, the biological clock is not so accurate either. It is not a morbid state to be tired in spring, unfavorable to people's body and state of mind to coordinate healthily, need regulating through various methods.
The weather has turned warm recently, " tired in spring " The crowd obviously increases too, many net friends send the card and pour out one's woes, endangering because in the office is drowsy and " rice bowl " ,Also many readers send mails and consult and relieve the tired method in spring to the interdynamic mailbox of weekly magazine of the health. The expert reveals, a lot of white collar of this year actually because the job is anxious to result in producing the tired sense.
Current situation
It is tired in spring that the layoffs crisis expedites child delivery
A few days ago, a net friend engaged in financial circles sent the card to pour out one's woes in the network of the ends of the earth, claim " the company may reduce the staff recently, everybody works with all one's might, but I am always the centralized spirit, several times lie prone while even going to work and fall asleep on the desk " ,This model attracts many net friends and card, show that always very apt to feel sleepy recently, "spring is tired and too urgent! " .
As to this,on say expert,feel by " the tired spring " recently White collar increase obviously,that financial crisis cause job pressure last " the arch-criminal " The first. It is reported, it has always been the adjustment period of personnel of a lot of enterprises in three Aprils, meeting with the financial crisis again influences, much white collar's job pressure obviously increases, anxious senses are numerous and complicated and prominent, the following one is easy to feel tired, many people thought by mistake that resulted from the reason that tired spring.
Reason
The job pressure becomes the tired arch-criminal
In term of angle of Chinese medicine, enter spring, the temperature is raised, the skin pore is unfolded, the amount of blood supply increases, and oxygen which supply the brain reduces correspondingly, it is influenced that the brain works, the biological clock is not so accurate either. It is not a morbid state to be tired in spring, unfavorable to people's body and state of mind to coordinate healthily, need regulating through various methods.
A survey report revealed a few days ago, the financial crisis influenced the job pressure caused to be that 40% of the Shanghai white collar was " tired in spring " Main reason. Most white collar expresses, " promote the pressure " , " the work lacks power to make decision correctly " With " intensity that the working challenge exceeds controlling " The job pressure brought lets them feel tired main reason. It is shown as that this kind is tired " reduce the working passion light " With " apt to be angry or depressed " ,And " memory is bad " With " not easy concentration of attention " .
Give an idea
" and people pour out " It is tired to relieve spring
What shall we do about the becoming such life tiredly clan? The investigation reveals, most women in Shanghai like " going shopping, shopping " even more With " eat " To let oneself brace up, and men are inclined to " sports " even more With " drink " .
The psychological consultant expert proposes, might as well adopt more " and people pour out " Method carry on pressure benign divert oneself from loneliness or boredom. Professor Cai MeiQin proposes, the modern should pay attention to the rational diet, form the habits and customs of the good law, could contain the appearance of the subhealthy state of body in time.
The editor recommends:Women special period Must guard against substituting water with tea
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