The white collar has a meal in the office your health carefully

The white collar has a meal in the office, your health carefully
Have to work a busy schedule, the intersection of rhythm of life and the intersection of person who accelerate and reason, a lot of working clan like having a meal in the office. The nutritionist reminds, not only not sanitary to have a meal in the office, but also very disadvantageous to health.
The third hospital nutrition head of the department Dr. Wang Jian of new bridge in Chongqing of army medical university says, working clan are in order to save time, have lunch and often get a takeaway in the office, still often take office breakfast to eat, this is very disadvantageous to health. He says, has a meal to generally eat in the office quickly, will not chew carefully and swallow slowly, if things go on like this will influence and digest and assimilate. Meanwhile, the speed is too fast, not apt to have full belly senses to have a meal, thus will increase the appetite, cause the body to get fat.
Dr. Wang Jian says, gets a takeaway in the office, a lot of people like choosing the fast food relying mainly on junk food, this kind of fast food contains a large number of fat and candy, heat exceeds standard. In addition, while taking out and sending to the office, it has been often already cool, it will influence the stomach function to often eat cold drinks and snacks. Even heat in the office with microwave oven taking out or the food attached is unhealthy, because the prepared food is heated repeatedly can cause the nutrient component to run off.
Dr. Wang Jian still reminds, has hidden danger of hygiene to have a meal in the office: Work tabletop, telephone receiver, mouse and keyboard,etc., it is " base camp " of the bacterium ,The improvement greatly of possibility of the bacterial infection, it is apt to introduce cockroach, ant,etc. into the office too.
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