The white collar keeps in good health to pass Diet of alternative - women's nutrition

The white collar keeps in good health to pass Diet of alternative - women's nutrition
White collar's much physical sign and disease all relate to the fact that the diet is improper, partial to a limited variety of food scientifically can adjust physical sign, reduce the emergence of some diseases, have benefits in keeping in good health. Can be appropriate and partial to a limited variety of food as the following situations.
Habitual constipation, haemorrhoids patient's spinach, bamboo shoot, honey, sweet potato, black Auricularia, animal's blood very partial to a limited variety of food,etc., eat more containing coarse fibre vegetables, stop drinking and hot pepper, have an ease constipation so as to intestines, cool blood disappear pile.
Hypertension, coronary heart disease patient should lean towards, eat fish, milk, soya-bean milk, mushroom, Auricularia, lotus seeds, red date, mulberries, apple, vegetable oil etc., take little animal oil, give up smoking little wine, so as to lower the lipoprotein steps down, the benefit heart tranquilizes.
Chronic trachitis, pulmonary tuberculosis patient should be honey, soya-bean milk, milk, egg, rice field eel, turtle, lily partial to a limited variety of food,etc., give up smoking and drinking, eat few pungent products, so as to reduce phlegm and relieve cough, moisten the throat and enrich the lung.
It is partial to a limited variety of food that the overweight person should be vegetables, melon and fruit and coarse food grain, such as brown rice, rough, corn, seed of Job's tears, wax gourd, turnip, cucumber, bamboo shoot, Auricularia, strong tea, hawthorn,etc., drink more boiled water, eat little fat, sweet food and and insist on sports and help to reduce weight.
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