Thursday, December 13, 2012

The white collar lunch is not ignored

The white collar lunch is not ignored
Summary: According to expert, at diet in breakfast,lunch and dinner distribute, the intersection of meal and intaking amount account for 30% of the food for less than a whole day each morning and evening, but the lunch accounts for 40%, energy and nutrition element that it offers during one day to the human body are the most important. According to another investigation shows, in all ill ones, disease caused because of being with bad eating habit accounts for 25%.
"Sick of eating meal of dining room,the downstairs one take in restaurant all over,for changes persuings in a hurry, let it be to eat some briefly " This nearly treats the true portrayal of the lunch as all working people, but the consequence that this kind of life style brings can't be ignored, it is reported, in all ill ones, there are 25% people because the eating habit is bad and caused, so, the reporter will investigate to those diet situations of working people in the office building.
In order to want to know where to solve lunch of people working in the large office building, we come nearby of international trade where the company flock together to understand at first.
It is said that want people working in the office building, it is easy to if you want to solve the problem of having lunch, does not want to walk more, it is staff's restaurant to go downstairs, want to change taste, go out of on the floor street the hotel, restaurant, fast food restaurant of various grades one suffer one. But because person that have a meal flock together at meal order, write restaurant of downstairs price high, people that can take in here often actually few, so most people know adhering to the principle of saving time, saving money, saving effort, restaurant of worker that will be in the office building generally or getting a takeaway to solve one's own lunch problem.
So, as time goes by, have, want, change idea of taste always too, but take a broad view, around can eat eat all, afraid time to be too late again a bit far, so what does it eat, go where wipe out on the issue to have to think deeply as everybody every noon.
Then the dining room " Third kind " , the high heat food of the fast food restaurant, nutrition which takes out the company are matched, that one that considered is little and many naturally.
According to expert, at diet in breakfast,lunch and dinner distribute, the intersection of meal and intaking amount account for 30% of the food for less than a whole day each morning and evening, but the lunch accounts for 40%, energy and nutrition element that it offers for the fact that the human body is during one day are the most important. According to another investigation shows, in all ill ones, disease caused because of being with bad eating habit accounts for 25%.
Want to let working people solve and have a meal " It is difficult " ,It is " difficult " Eat again,but "difficult " It is bad and not having a good eating habit to match in nutrition. Should pay attention to eating material benefit at the lunch, should pay attention to quality and eat nutrition too. In addition the expert proposes, upgrade the lunch and have dinner the idea is very essential too, should rely mainly on simpl on condition that guarantee the standard of intaking amount of nutrition, what is wiped out to have with its spending time on unhealthy eating and drinking extravagantly or thinking over from different angles, not as good as flowers for minimum time and eat the healthiest food and solve the lunch, appear sparingly time go have a walk, build up body more a noon recess, either find time to sleep for an afternoon nap and get twice the result with half the effort further.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Recommend six kinds to eat the thinner nutriment
The editor recommends:" desire of talking " Should be based on health
The editor recommends:Whose vitamin which has stolen us is it?
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