The white collar maintains the great inventory of American recipe of stomach
Summary:The pumpkin soup of laver: 100 grams of tough pumpkins, 10 grams of laver, 20 grams of dried small shrimps, 1 egg, soy sauce, lard, yellow wine, vinegar, gourmet powder, sesame oil are right amount of respectively. Method: First the laver and bubble, clean, the egg hits the person to stir in the bowl, the dried small shrimp is soaked with yellow wine, the pumpkin peels, flesh, clean and strip, slice; Set fire, have pan again, pour the intersection of people and lard, after cook hot, set Qiang of people soy sauce pan free, add right amount of fresh water, throw people's dried small shrimp, pumpkin piece, boil for about 30 minutes, add the laver again, 10 minutes later, pour the egg liquid stired in the pans of people, add the condiments to mix. Notes: The pumpkin is warm, the flaming one of stomach energy is eaten few.
With increase of working pressure, increasingly many the intersection of white collar clan and the intersection of diet and law and balanced, the increasingly frequent appearance of symptom of the chronic stomach trouble, recommend 3 fund delicious nourishing the stomach recipes for everybody, let's maintain your stomach carefully!
The pumpkin soup of laver: 100 grams of tough pumpkins, 10 grams of laver, 20 grams of dried small shrimps, 1 egg, soy sauce, lard, yellow wine, vinegar, gourmet powder, sesame oil are right amount of respectively.
Method: First the laver and bubble, clean, the egg hits the person to stir in the bowl, the dried small shrimp is soaked with yellow wine, the pumpkin peels, flesh, clean and strip, slice; Set fire, have pan again, pour the intersection of people and lard, after cook hot, set Qiang of people soy sauce pan free, add right amount of fresh water, throw the intersection of people and dried small shrimp, the intersection of pumpkin and piece, boil about 30 minutes, add the laver again, 10 minutes later, pour the egg liquid stired in the pans of people, add the condiments to mix. Efficiency of the strong body of protecting the liver and invigorating the kidney of this soup.
Notes: The pumpkin is warm, the flaming one of stomach energy is eaten few
Grass carp's tail soup of papaya
The materials: 1 papaya, grass carp's tail is 100 grams.
Make the law: Papaya peel strip, slice, grass carp tail enter the intersection of oil and pot, fry, for a moment, add papaya and the intersection of ginger and a little chip, right amount of water put, boil for about an hour together.
Function: Nourish, disappear the food. Take dyspepsia, chest abdominal distension have auxiliary curative effect all overly.
Join the stewed chicken of hedgehog hydnum of stilbene
The materials: Hedgehog hydnum fungus is 100 grams, 1 hen (about 750 grams) ,Radix Astragali, dangshen, big the intersection of date and 10 respectively, ginger stretch, spring onions form, it continues wine, clear soup, starch to be respectively right amount of.
Make the law: Cleaning and lasting base of a fruit hedgehog hydnum fungus, after swelling there pinch is waters incomplete fungus,with except that acerbity, cut 2 millimetres of thick sheet more it for use. Go hen the intersection of head and foot, chop square, put into handleless cup, add the intersection of ginger and stretch, spring onions form, continue the wine, clear soup, on hedgehog hydnum put on fungus on stretch and Radix Astragali, dangshens, dates big which macerate clean,stew slow fire slowly, until the meat is well done and rotten, flavour.
Function: Invigorate vital energy and invigorate the spleen and nourish the stomach.
Food invigorating the spleen and nourishing the stomach, such as Chinese yam, lotus seeds, soybean, grain, French beans, Job's tears core, hawthorn, banana, big date, Chinese chestnut, pig's red meat, beef, chicken, milk, soyfood,etc.. Chinese herbal medicine which tonifies the spleen and stomach is ginseng, Indian bread, Radix Astragali, rhizome of large-headed atractylodes, licorice root,etc., formulated with the food into a medicated diet result to be better.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Seven methods let women adjust the good endocrine
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