White collar women are constipated to increase _'s prevention and health care by a wide margin

White collar women are constipated to increase _'s prevention and health care by a wide margin
67 -year-old uncle Wang already two years in constipation, the son advised him to go to the hospital to make a intestines mirror to check many times, the old man fears not to stand, unwilling to go to hospital to look, has bought the guide card of several bottles of fruits in the pharmacy, eat several slices when being terrible. Will it be March this year, left lower abdomen appear first hard yuan, and constipation is aggravated. Family check to 304 hospitals, find it has already been the later period of cancer of colon. Mistaken idea Constipation is not worth going to the hospital Digest head of the department Dr. Hou Peng and introduce, constipation is a clinical common disease according to this institute, among them the elderly's morbidity is relatively high, 1997, senile disease of Ministry of Public Health is prevented and cured in office vs. six cities such as Beijing, Guangzhou, Chengdu, Xi'an the old man investigate constipation epidemiology over 8252 60, the elderly's constipated ill rate is 11.5% on average. People have mistaken ideas on concept to constipation, think constipation is little disease, not worth going to the hospital, buy some cathartic to just take at home at will. According to one of Guangzhou's investigation, that go to see doctor is only 17.65% in the constipation patient. In fact, the danger that constipation brings to health can't be ignored. All of us know, the toxin in the human body, mainly discharge outside the body through the excrement and urine. Long-term constipation, the endotoxin of body can't be discharged in time, can bring out diseases such as inflammation, tumour,etc.. Suffer from more chronic diseases such as the blood vessel of heart brain,etc. in the elderly, constipation will often cause emergence and aggravation of complication, if heart brain blood vessel accident, intestines diverticulum, intestinal obstruction, stomach organize hernia to enter thorax and spiritual disease etc., influence the elderly's life quality seriously. Danger Exchange and affect adversely and treat the opportunity in oneself administration Director Hou says, constipation is actually more than one kind of subjects, factors such as diet, disease, medicine, spirit,etc. may cause constipation. But the main reason can be come down to two kinds, first, constipation that organic disease causes, such as tumour, inflammation, tuberculosis, polyp,etc.; Second, functional constipation, for instance the colon motive force function is low, empty the disorder, the intestine wriggle the function fails etc.. Patient should go to the hospital to check constipation, make a definite diagnosis of the cause of disease of constipation. If does not make and check and take medicine by oneself at home, there may be certain results in short term, but may conceal the condition, affect adversely and treat the opportunity like uncle Wang. Good recipe The rational diet is drunk water more It should not be the drug therapy that first-selection treats the measure, get used to defecating regularly, set up rational diet structure, eat more vegetables such as celery, fragrant-flowered garlic of the coarse fibre,etc., drink more water, increase outdoor sports and activity according to one's own physical condition. Can make the elderly sport of for anusing,each time 30~50 is should,it increase by contractile force of muscle around rectum, promote some blood circulation. Secondly, under the guidance of doctor, carry on drug therapy, should choose poisonous side effect little producing medicining of dependence pointed. Someone goes to the pharmacy to buy cathartic to take by oneself, this is inadvisable. Find if some cathartic lead the intersection of aloe and capsule,etc., take, can lead to the fact electrolyte to be disorderly for a long time while being clinical, unless it is low for blood potassium, unless scarce in vitamin, inflammations intestinal,it is serious can kindling dark to become,etc. in colon pathological change and sources neural is false to obstruct the cancers ago. Trend The young and the middle aged persons who suffers from constipation increase Director Hou still emphasizes, constipation is by no means the elderly's patent. In recent years, the young and the middle aged suffer from trend of increase, especially white collar women in constipation. The people's job high pressure, psychological overstrain, go out by bus, sit in the office for a long time, it is an important reason that activity is small. He should pay attention to adjusting one's own psychology well while reminding these the young and the middle aged, lightening psychological pressure, release certain time to carry on the sport activity and do exercises every day, prevent chronic constipation.
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