White collar women maintain the skin yellow wine of rare book invigorate the spleen and improve the cosmetic recipe of _ of the complexion

White collar women maintain the skin yellow wine of rare book invigorate the spleen and improve the cosmetic recipe of _ of the complexion
Let's go to dance to mdash; mdash; The good face happens in the dance
The air in spring is still cold, it is not easy to insist on to drill on Yoga blanket. As add some excited condiments mdash for sport; mdash; It is a good choice to go to dance, the dance stands up to let our blood seethe with excitement, sweat happily, experience the burning of calorie in the body. The good face comes naturally.
Tips: The good face comes from being easy to circulate, it is the only effective means to move naturally. Almost all the healthy managerial experts do not forget to emphasize the movement to the healthy advantage. And the dance is the happier, more relaxed, indoor sport way suitable for the woman.
Drink some mdash; mdash; Yellow wine
The face is not good sometimes because the dull lip color causes. Chinese medicine finds women a lot of 30 about years old have timid disease of spleen, the most obvious symptom is that the lip turns white, there is no color. Make up on ordinary days and can not find out, the drawing board that unloads and makes up, just finds one's own lip is only the oil color of lipstick for a long time. Want to have beautiful face, begin from there is ruddy lip color. And there is naturally ruddy lip color, need to pay attention to invigorating the spleen. Except eat more Chinese yam,etc., invigorate the spleen food, expert propose, can drink, go with rice or bread by a little yellow wine on the cold day, this is the most traditional good recipe of invigorating the spleen at the same time, for improving the complexion helpfully.
Tips: Can add the ginger silk, preserved sweetened plum into warm wine, let the mouthfeel be more abundant. But need to remind, it is all right to drink a cup every day, don't be excessive.
Hawthorn mdash; mdash; Each ldquo which women should eat; Good face rdquo; Food
Referring to the afternoon tea, a lot of people will think of the Western-style tea and pastries: Whom soft cheese make mention Lammi or one cup strong the intersection of milk and Carlos cloth Jino of bubble. Though the taste of the food is captivating, heat is high, the nutrient component is single, too much fat will let the complexion present the uneven state. Expert recommend, like to be beautiful, like a healthy one you drink one cup the intersection of hawthorn and tea every day, because hawthorn have reduce the intersection of serum and cholesterol, lower blood pressure, diuresis, efficiency such as being calm obvious. Can strong heart and increase coronary flow, expand blood vessel, let, have rosy cheeks. We can say the hawthorn is each ldquo which women should eat; Good face rdquo; Food.
Tips: Except the hawthorn, classical women's food such as red date, fig can also be regarded as the small snacks of every day. Because they are all helpful to our kind complexion.

|