The white collar feel pulse for your health

The white collar feel pulse for your health
The even better person of body has not been burning healthily all the time, always there will be this or that unhealthy symptoms that appear, however, so long as change in time, can stand up healthily soon. The good beans bean advises you to come from my measuring several following respects, in order to discover the problems in time, adjust in time, physique keeping fit.
1. How is situation of the last physical examination of yours?
It is good that can find out about one's own health in time through the physical examination. Reveal some potential diseases in a moment like blood pressure, fat of blood, blood glucose, these important data should look for the doctor to analyze, in this way can accurate but understand one's own by present health.
2. How is your recent sleep?
Appear evening sleep poor in quality, sleep time, at the short situation, want, watch out for, have heart disease, the intersection of intestines and stomach and the intersection of uncomfortable, neurasthenia,etc. and disease; If the drowsy phenomenon appears in the daytime, should notice whether oneself is that blood pressure is a bit high.
3. How about your recent mood?
The person who suffers from disease is healthy besides paying close attention to the physiology, should pay attention to the health status of the psychology even more. The middle-aged and elderly people of chronic diseases such as diabetes, hypertension,etc., should pay attention to the attitude towards disease even more, right that don't be imposed or given up being chosen the life style on purpose. Knowing will respect and choose by oneself for middle-aged and elderly people, it is the foundation of processing health to let the mood be happier.
4. Do you have a question visually recently?
The person of smoking, suffer from the possibility of cataract than the National People's Congress not smoking. If the elderly had once had glaucoma, then children will suffer from this disease probably, so, should make the ophthalmology department, check every year and it is the more favorably to check early.
5. How is your recent appetite?
If good appetite, prove the health is good at present. Otherwise, need to pay attention to having stomach, liver position pathological change.
Gastric carcinoma is relatively dangerous one in cancer, because symptom appears relatively late, find too late. Began to be that the belly not very obvious is uncomfortable most, were shown as later vomiting, weight was lightened.
The probability that men suffer from gastric carcinoma is higher than that of women, if had family's history of gastric carcinoma, should pay attention to watching out for even more.
Health need often examining by oneself, need, endanger by oneself often either, like this is very apt to make healthy psychological condition to unhealthy originally, disease will and enter while being empty.
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