The white collar maintains the skin and eats more _'s cosmetic recipes of food of eggs

The white collar maintains the skin and eats more _'s cosmetic recipes of food of eggs
Have a lot of food maintain the skin to woman quite powerful in the food, eggs, the result is more outstanding to invigorate yin and maintain the skin.
Egg:
The nutriment sucked is quite abundant in the egg. Includes protein, phosphatide, vitamin A, vitamin B1, vitamin B2, calcium, iron, vitamin D,etc.. Contain a certain amount of phosphatide, choline entering phosphatide in the human body to separate out in the egg is yellow, prevent the skin from being old and feeble, sleek skin on pretty and dazzling function. Contain more abundant iron also in the egg, 100 yellow to include 150 of iron egg, the intersection of iron and the intersection of element and hematopoiesis from human body and transport oxygen and function of nutriment in blood. It is beautiful that people's face is suffused with out ruddily, it is due to the iron element, if the iron can cause iron deficiency anemia completely not, make people's face sallow, the skin has lost beautiful gloss too.
Duck's egg:
The duck's egg has skin care, function of caring skin too, his cosmetic function is slightly bad in the egg. The duck's egg contains nutriment such as protein, phosphatide, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus. The pharmacy of Chinese medicine thinks, the bad smell of duck's egg is sweet, the sex is cool, there are function such as invigorating yin, cleaning the breath, abundant skin, pool skin. If often eat 1 duck's egg, 10 grams of white funguses, 20 grams of stewed duck's egg custard made of crystal sugar, fire, efficiency of moistening the lung to care skin invigorate yin to fall. It makes laws to be, send the intersection of white fungus and water, clean, add fresh water, slow fire boil to being thoroughly cooked; Throw into the duck's egg, add the crystal sugar, and then boil to the duck's egg very ripely with the very hot oven. The duck's egg is cooler, not so flat as the egg, so the insufficient, cold wet persons who lay dysentery of male genital of spleen should not be obeyed.
Quail's egg:
The nutritive value of quail's egg is not second to the egg, there are better skin care, function of caring skin. Quail's egg includes protein, nutriment such as cephalin, lecithin, 2,6-diaminocaproic acid, cystine, vitamin A, vitamin B2, vitamin B1, vitamin D, iron, phosphorus, calcium. The pharmacy of Chinese medicine thinks, quail's egg flavor is sweet, the sex is flat, there are efficiency such as tonifying the blood and replenishing qi, improving physically and mentally, abundant skin pool skins. Quail's egg adjusts, mends function patients such as anaemia, malnutritive, neurasthenia, menoxenia, hypertension, bronchitis, vascular sclerosis,etc.; To having anaemia, women transferred of moon, it adjusts and mends, maintains the skin, the function of caring skin is particularly prominent.
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