White collar's healthy lunch is 4 great taboos

White collar's healthy lunch is 4 great taboos
Summary: The white collar's lunch question does not still display on the law in the diet. The white collar work is busier, the time of lunch does not fix, eat earlier when It's nothing, drag until the afternoon when there are things, even does not eat. This is a main reason for stomach trouble.
What a lot of white collar's lunch is eaten is very unhealthy, have all sorts of bad habits, diminish body in the past for a long time, according to investigation, white collar issue of lunch behave in four aspects mainly, we will talk about one by one in following article!
1,Ask the speed
The white collar is very short in dinner hour, the minimum one has half an hour only. On the time of this, a lot of people have not fully utilized yet, would rather shorten dinner time and play card, chat.
2,Reduce weight and eat few
Wonder when it is, no matter the men and women all begin to pay attention to reducing weight, but there is no special nutritionist to offer and take the method to go on a diet, if things go on like this enable the stomach moved for a long time, cause the function to degradate, this is particularly serious in male danger, because an undeniable fact is, men have more than women consume every day.
3,Nutrition is matched improperly
The biggest problem of white collar diet is still from nutrition. The present fast food is regarded frying the food as more, there is little assortment, nutrition is not overall.
4,The diet no law
The white collar's lunch question does not still display on the law in the diet. The white collar work is busier, the time of lunch does not fix, eat earlier when It's nothing, drag until the afternoon when there are things, even does not eat. This is a main reason for stomach trouble.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Put on " waistcoat " Type instead fat what dyke
The editor recommends:The bean sprouts have no root It is carcinogenic to often eat
The editor recommends:The milk of cold drink is difficult to digest and assimilate
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