White collar unsuitable to eat more add sugar to be fresh to press the orange juice

White collar unsuitable to eat more, add sugar to be fresh to press the orange juice
Summary: Don't think that it is more beneficial than to drink the soda to drink the orange juice, see heat only, these orange juice with sugar is higher than the heat of the soda, there is more sugar too than soda. Even if is the purely fresh orange juice, a cup presses water with 3 oranges, there is 150 calories of heat, but can not eat thiamine in the cellulose of the orange and white clothing of orange, so it is good to eat fruits.
Western-style pastry
The Western-style pastry includes very high heat, and the majority comes from the fat. In addition, everybody likes spreading cream and candy glue on Western-style pastry to eat, in this way heat will increase again. See whether to drink the need of the afternoon tea by oneself, just had lunch on it is unnecessary, it would be better to eat a fruit.
Deep-fried twisted dough sticks
The fat content of the deep-fried twisted dough sticks is very high, like the Chinese-style French fries. Each deep-fried twisted dough sticks is 220 calories, the majority is also to come from the fat.
Sausage
The heat of the sausage is very high, too high heat will store in the body memory. The fat content of the cured meat is very high too.
Delicious with the sugar to press the orange juice
Don't think that it is more beneficial than to drink the soda to drink the orange juice, see heat only, these orange juice with sugar is higher than the heat of the soda, there is more sugar too than soda. Even if is the purely fresh orange juice, a cup presses water with 3 oranges, there is 150 calories of heat, but can not eat thiamine in the cellulose of the orange and white clothing of orange, so it is good to eat fruits.
Meat-roasting intestines
The fat content of meat intestines is high, sodium quality is high, include nitrate (eat more will be carcinogenic) . Working clan eat the meat intestines in the majoritily, it is higher to fry the fat included with the oil. Some easy to have barbecue the intersection of meat and intestines people, bake sallow meat though delicious to contain carcinogen in intestines.
Instant noodles
The instant noodles are not only convenient and swift, but also delicious. But the fat content of the instant noodles is high, and the soup powder include more gourmet powder, or try hard to eat few.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:It is dry in spring Three kinds of food must be eaten
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